1. What is Family Constellations Therapy?

• Family Constellations Therapy is a powerful systemic approach that explores the hidden dynamics within family systems. It involves representing family members to unveil unresolved issues, allowing for healing and understanding.

2. How Does Family Constellations Work?

• In a session, clients choose representatives to stand in for family members, creating a living map. Through this representation, hidden patterns and entanglements surface, providing insights and facilitating healing.

3. What Issues Can Family Constellations Address?

• Family Constellations can address a wide range of issues, including relationship challenges, emotional struggles, and patterns of behavior. It is effective in resolving generational trauma and fostering harmony.

4. Is Family Constellations Therapy Suitable for Individuals or Only Families?

• Family Constellations is beneficial for both individuals and families. It explores personal dynamics, offering insights into family influences, enabling individuals to break free from repeating patterns.

5. How Many Sessions Are Typically Needed?

• The number of sessions varies based on individual needs. Some find resolution in a single session, while others may benefit from ongoing work. The process is tailored to your unique journey.

6. Is Family Constellations Therapy Only for Resolving Conflicts?

• While it's effective for resolving conflicts, Family Constellations Therapy goes beyond that. It's a holistic approach that fosters personal growth, self-discovery, and healing generational wounds.

7. Do I Need to Bring My Family to the Session?

• No, family members do not need to be physically present. The therapy works through representatives, allowing for a profound exploration of dynamics without requiring the presence of all family members.

8. How Confidential is the Process?

• Confidentiality is a priority. Information shared during sessions is kept confidential, fostering a safe space for exploration and healing.

9. Is Family Constellations Therapy Spiritually-Based?

• While some aspects may align with spiritual principles, Family Constellations is fundamentally a systemic and therapeutic approach. It respects diverse belief systems, focusing on healing within the context of family dynamics.

10. How Can I Schedule a Family Constellations Therapy Session in NYC?

• To schedule a session, please contact us or book online. I look forward to being a part of your journey towards healing self-discovery